Ok so it was nearly 3 weeks ago that I said that it was time for me to get back to it on a regular basis. But I did have an incredibly good excuse in that I was very very very sick.
Being sick for three weeks did point out to me the necessity of taking care of myself. I haven't been doing that properly, since all of the family and emotional stuff happened. So, per my agreement with myself, I have gone back to the gym. It hurt. I was upset because it felt like I was leaving Dad behind. But he wouldn't want me to stop everything because of him. So I continued into the Gym and met my friend "Tink".
Tink and I did the treadmill for about 30 minutes and covered about 1.4 miles. Much slower than I would care for, but ... at least it was something and really the best speed for now. So ...
43.05/967 Journey to Lonely Mountain
43.05/1934 There and Back Again
On the Road Again ... And the Road Goes Ever On and On ...
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